Black pepper and olive oil: The ingredients that super-charge the nutrients you get from food – BBC
Meanwhile scientists at the University of Alberta in Canada found that encasing vitamin D within nanoparticles made from pea protein also increased absorption of the vitamin. McClements’ own research, meanwhile, has shown that swallowing tablets of beta carotenoid – the precursor to vitamin A – with an emulsion of nano-sized fat globules, known as liposomes…
